Cucumbers and an amazingly versatile food. We all know they are a great additional to salad, or used as crunchy sticks with dips but we often forget to add them to our water bottle to let them infuse and release their amazing flavour.
Well I am sure we have all heard about the amazing qualities that ACV has, but sadly a few of us aren't too keen on the sharp taste, and although drinking it helps maintain the body's alkaline pH level, there
We all know the long term effects of using plastic bottles of the environment, but sadly not many people take in to consideration the damage the actual plastic does to our bodies prior to being used, then dumped as waste.
It is recommended that we drink at least 8 glasses (2 Litres) of water per day to flush out our system and also to rid our skin of toxins. This can have amazing effects for people with acne, and often result in their skin glowing!