The simple act of drinking water alone is not enough to manage weight issues, but it can be a major contributor if drunk at the correct times. By mid afternoon we often feel the hunger pangs hit and can mistake thirst for hunger. Try sipping at regular times to keep the munchies away!
I am sure you might have guessed by now, but here at aussiehydrate we LOVE the oceans. They are so powerful, beautiful, calm and crazy all at the same time. They are home to some of the worlds most amazing animals. We even named our debut collection after the worlds oceans/seas! However, if we want our grandchildren to be around to witness the beauty of the planet then we need to make changes and start doing our bit. RECYCLE REUSE You can start now by purchasing one of our ocean named glass bottles, then make sure you carry it around at all times!