RECIPES RSS

As winter is well and truly here we all need a delicious hot chocolate to help us through the day. Made with simple ingredients, yet still healthy with a yummy creamy twist.

Blueberries are an fantastic super food, full of natural antioxidants and taste amazing too. No better way to start you day than with a delicious smoothie to help get those taste buds going.

Sometimes in the morning we are pushed for time, rushing around getting ready for work, preparing the kids packed lunches, and we often just grab something on the run. 

We often need to kickstart our day with a coffee, helps us wake up and gets our system in to increase our blood antioxidant level.

We all feel like we need a little “cheat” sometimes but our waistline often disagrees!Check out this healthy shake, it all the delicious taste of rich smoothie drink and is filled with delicious nutrition.