Kale is an amazing superfood bit what is so good about it? It is packed full of goodness, iron and omega 3 Fatty acids to name just two, which your heart and memory both love!
Ingredients
- 1 frozen banana
- 1 bunch kale (washed and stalks removed)
- 1 cup (250 ml) soy milk
- I tbsp of chia seeds
- 1 -2 tbsp of organic honey
- Pinch of himalayan sea salt
- ½ cup (75 g) ice cubes
How to prepare
- Add all the ingredients to the blender and process until smooth.
- Pour in to your bottle and you are ready to go.
TIPS: Sprinkle a few coconut flakes on the top if desired.
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